Pirandai Idli/ Rice Podi, Organic

Crafted from our meticulously sprout-activated grains, our blend boasts not only heightened nutritional value but also an exquisite flavor profile.

Introducing Pirandai, a medicinal vine renowned for its rich calcium content and remarkable ability to alleviate joint discomfort associated with arthritis. Promoting bone density and warding off osteoporosis, Pirandai emerges as a formidable ally in the pursuit of optimal health.

Our ingredients are handpicked, tender cleaned Pirandai stalks, Curry Leaves, Kaar Chillies, Channa Dal, Urad Dal, Green Gram, Sesame Seeds, Coriander Seeds, Asafoetida, Tamarind and Himalayan Rock Salt. Each element is meticulously roasted before being roasted and ground into a tantalizingly coarse powder.

How to use it: just combine a teaspoon of our idli podi with an equal measure of cold-pressed oil and savor it alongside idli, dosa, or rice.

Elevate your culinary repertoire with our Pirandai-fortified Idli Podi, a delectable fusion of taste and wellness.

Experience the goodness of Pirandai in every bite!

Certainly, Maria. Here’s a well-researched write-up on Pirandai (Cissus quadrangularis), focusing on its health benefits with citations from scientific research papers. This can be used for educational content, farm awareness posts, or product labeling at Goodness Farm.

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🌿 Pirandai (Cissus quadrangularis L.)

– The Bone-Healing Vine of Traditional Siddha and Modern Science

Pirandai, also known as Veldt Grape, Hadjod, or Adamant Creeper, is a hardy succulent climber found widely in India. Known for its joint-healing and digestive properties, this plant is now backed by modern research for its wide range of pharmacological benefits.

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🔬 1. Bone Health and Fracture Healing

Pirandai is famously used in traditional medicine for fracture healing.

• Research Evidence:
  • A study published in the Journal of Ethnopharmacology demonstrated that Cissus quadrangularis extract significantly accelerated fracture healing in rats by enhancing mineralization and collagen synthesis.
    📖 Muthusami et al., 2008, J Ethnopharmacol, 118(2): 302–306.
    DOI: 10.1016/j.jep.2008.04.020
• It’s rich in vitamin C, calcium, and anabolic steroidal compounds like ketosteroids, which contribute to bone tissue regeneration.

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🦠 2. Anti-inflammatory and Antioxidant Activity

Pirandai helps reduce internal inflammation and oxidative stress.

• Study:
  • Extracts of C. quadrangularis have shown potent antioxidant activity in vitro and in vivo by scavenging free radicals and boosting glutathione levels.
    📖 Shirwaikar et al., 2003, Phytotherapy Research, 17(9): 1031–1033.
    DOI: 10.1002/ptr.1254

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🦴 3. Anti-osteoporotic Effects (for menopausal women & PCOD-related bone loss)

Pirandai extract prevents bone loss in estrogen-deficient conditions, making it relevant for PCOD, menopause, and post-fracture care.

• Study:
  • In ovariectomized rats (a model for postmenopausal osteoporosis), C. quadrangularis improved bone strength and density.
    📖 Muthusami et al., 2007, Calcified Tissue International, 81(5): 327–337.
    DOI: 10.1007/s00223-007-9061-1

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🍽️ 4. Gastroprotective and Digestive Benefits

Traditionally consumed as pirandai chutney or thuvaiyal, the plant supports gut health, reduces acidity, and helps manage IBS symptoms.

• Research:
  • A study published in Pharmacognosy Magazine showed that ethanolic extract of pirandai has anti-ulcerogenic properties and mucosal healing action.
    📖 Vijayakumar et al., 2006, Pharmacog Mag. 2(8): 244–248

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🩸 5. Anti-obesity and Lipid-lowering Action

Pirandai has shown promise in reducing serum triglycerides and LDL cholesterol.

• Study:
  • Rats fed a high-fat diet supplemented with pirandai extract had significantly lower lipid levels, suggesting use as a natural lipid-lowering agent.
    📖 Oben et al., 2006, Lipids in Health and Disease, 5: 24.
    DOI: 10.1186/1476-511X-5-24