Dear Patron, There are some foods that speak of care even before you taste them — and our Protein Booster Sprouted Malt is one of them. It ‘s something like Sathumaavu but in an instant form but we have really worked hard the complete protein profile from grains and pulses, good fat ratio from nuts […]
🌱 When the Seed Awakens… The Hidden Power of Sprouting At Goodness Farm, we believe sprouting is not just a practice — it’s a science-backed transformation. When ragi grains are soaked and sprouted, they’re not just softening — they’re metabolically waking up. It all begins with water. As soon as the grain absorbs moisture, it […]
The escalating presence of arsenic, especially in rice-dependent regions like South Asia, is a growing concern. Arsenic, a naturally occurring element in soil and water, poses considerable health risks, particularly since rice is a staple for a significant global population. The introduction of arsenic into the environment occurs through various natural processes and anthropogenic activities, […]
The ‘Paneer’ sugarcane, ‘SengKarumbu- Co 86032’, finds its nomenclature rooted in the delightful sweetness it exudes. This specific cane variety was carefully chosen in collaboration with an organic farmer in Kunnathur Vivasayee Karuppasaamy. Its appeal extends beyond the palate, showcasing an intriguing combination of heightened sweetness and an augmented antioxidant profile. The rich and dark […]
Groundnut oil, also known as peanut oil, is a common and tasty cooking oil, healthier when its cold pressed as Groundnuts being source of vitamin E gets retained. Vitamin E is a fat-soluble antioxidant that helps protect cells from oxidative damage. Research indicates that regular consumption of vitamin E is associated with various health benefits, […]
With an experimental study on Kodo millet We are a carbohydrate-eating community, and understanding the carbohydrate content and quality helps us make informed choices about our diet. It’s about being mindful of the types and amounts of carbohydrates consumed for better blood sugar control and overall well-being. Now, diving into glycemic load (GL) and glycemic […]
Here’s a more detailed breakdown of the nutritional differences between normal grains and sprouted grains: Thus, sprouted grains are considered to be more nutritious than normal grains because they have higher levels of vitamins, minerals, and enzymes. The sprouting process also reduces the amount of phytic acid in the grain, which can interfere with the […]
