Palm Jaggery Powder, Organic (500 G)

Production of Organic Palm Jaggery Powder

At Goodness Farm, we follow a traditional, chemical-free process to produce pure, organic palm jaggery powder, ensuring that its nutrients, minerals, and natural flavor are preserved.

✅ Step 1: Sourcing Fresh Palm Sap

• The process begins with careful tapping of the sap (neera) from organically grown Palmyra palm trees (Borassus flabellifer).
• The sap is collected in hygienic clay pots to prevent fermentation we use the lemon skins and not the limestone.

✅ Step 2: Slow Evaporation & Concentration

• The fresh sap is boiled in large iron or clay vessels over a low wood fire to retain its natural taste and nutrients.
• No chemicals, bleaching agents, or synthetic additives are used.

✅ Step 3: Solidification & Drying

• Once the syrup thickens, it is poured into trays and allowed to cool naturally while its sifted using the ladle to make powder.
• The jaggery is then shade-dried to enhance shelf life.

Significance of Palm Jaggery Powder

✔ Nutrient-Dense Alternative to Refined Sugar – Rich in iron, calcium, potassium, magnesium, and antioxidants.
✔ Chemical-Free & Unprocessed – Unlike white sugar, which undergoes multiple chemical treatments, palm jaggery retains all its natural goodness.
✔ Sustainable & Eco-Friendly – Derived from naturally grown palm trees, supporting local farmers and traditional food heritage.
✔ Ideal for Gut Health – Contains prebiotic fibers that aid digestion and support beneficial gut bacteria.

Glycemic Index (GI) & Glycemic Load (GL) of Palm Jaggery

• Glycemic Index (GI): 35–40 (lower than refined sugar, which has a GI of ~65).
• Glycemic Load (GL): Low to moderate, depending on the serving size.
• The low GI and GL make palm jaggery a better option for diabetics compared to white sugar, as it leads to a slower rise in blood sugar levels. However, moderation is key.

Uses of Organic Palm Jaggery Powder

🌿 Natural Sweetener for Beverages – Add to tea, coffee, and herbal drinks as a healthier substitute for sugar.
🥣 Traditional & Modern Desserts – Perfect for payasam, ladoos, kheer, cakes, and baked goods.
🥛 Energy-Boosting Mixes – Can be blended with milk, dry fruits, or nuts for a quick energy drink.
🍛 Cooking & Savory Dishes – Enhances the flavor of sambar, rasam, chutneys, and marinades.
🍫 Chocolate & Energy Bars – Used in healthy homemade chocolates, granola bars, and protein snacks.