Sprouted Samba/ Khapli/ Emmer wheat flour ORGANIC
₹105.00 – ₹210.00
In terms of nutritional information, sprouted emmer wheat flour is generally considered to be a nutritious and healthy food. Here are some of the key nutritional components:
- Protein: Sprouted emmer wheat flour is a good source of protein, with about ~18 grams of protein per 100 grams of flour.
- Fiber: Sprouted emmer wheat flour is also high in fiber, with about ~20 grams of fiber per 100 grams of flour.
- Vitamins and minerals: Sprouted emmer wheat flour contains a variety of vitamins and minerals, including iron, zinc, magnesium, and B vitamins.
- Gluten: Emmer wheat does contain gluten, although some people with gluten sensitivities find that they can tolerate emmer wheat better than other types of wheat.
Overall, sprouted emmer wheat flour is a nutritious and healthy choice for those looking for a whole grain flour option.
Whole Wheat (Samba/ Khapli/ Emmer variety) flour (Sprouted)
Wheat Flour is a fine flour made from whole sprouted wheat. The process of making
millet flour involves several steps, including:
1. Cleaning: The whole wheat is first cleaned to remove any impurities.
2. Dehulling: The outer layer of the wheat grain, known as the hull or husk, is
removed using a dehulling machine.
3. Soaking: The cleaned wheat is soaked in water and rinsed well.
4. Sprouting: The soaked wheat is germinated under proper conditions. (This
process involved is what makes Goodness Farm’s Wheat flakes unique, a
first-of-its-kind that is patented recognised for its imperative nutritional profile)
5. Drying and roasting: The sprouted wheat is solar-dried and gently roasted in
uruli.
6. Grinding: The wheat is finely ground.
7. Air-dried: The wheat flour is then air-dried to reduce their moisture content
and improve their shelf life.
8. Packaging: And then packed into bags or containers for storage and
distribution.
You can use wheat flour is used to make various dishes such as roti, bhakri, poori anything swapping the regular atta.
| Weight | 1 kg |
|---|---|
| Size | 500 grams, 1 Kg |
3 reviews for Sprouted Samba/ Khapli/ Emmer wheat flour ORGANIC
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Akshaya –
We have been using Goodness Farm’s Sprouted Emmer Wheat Flour since 3 months now, and I’m impressed with the quality and health benefits it brings to my child’s health who is gut sensitive to wheat. Keep it up!
mariajenita –
So glad to hear Akshaya 🙂
Smitha –
Namaste! Recently, I had the pleasure of trying the Sprouted Emmer Wheat Flour, and I must say, it has truly won my heart. The texture, taste brings back my Nani’s memories.
mariajenita –
So glad to know 😊❤️
Poornima –
We’ve been using Goodness Farm’s Sprouted Khapli Atta. So light on digestion. Thank you!!!