🌾 Processing of Bajra Vermicelli Using Sprouted Bajra Flour
Ingredients Composition
- Sprouted Bajra (Pearl Millet) Flour – 100%
- Water – RO treated (as required for dough consistency)
🛠️ Processing Steps
1. Selection & Cleaning of Grains
- Heirloom bajra grains are selected for their high nutrient retention and uniform size.
- Cleaned using air blowers and water rinses to remove husk, stones, and impurities.
2. Sprouting Process
- Soaking: Cleaned bajra grains are soaked in RO-treated water for 8–10 hours.
- Germination: Incubated at 30°C and 75% RH for 24–36 hours to induce sprouting, which improves the digestibility and reduces phytic acid.
- Drying: Sprouted grains are dried at <50°C to preserve heat-sensitive nutrients.
3. Milling
- Dried grains are stone-ground into fine flour (80–120 mesh) to retain the bran and germ components, ensuring high fiber and micronutrient content.
4. Dough Preparation
- Sprouted bajra flour is mixed with RO water gradually to form a smooth, pliable dough.
- No binders or additives are used; the dough is rested for 30 minutes to absorb water and develop cohesion through natural gelatinized starch.
5. Extrusion – Vermicelli Formation
- The dough is fed into a cold extruder and passed through a fine vermicelli die.
- The extruded vermicelli strands are collected and allowed to pre-dry under ambient air for 30 minutes.
6. Drying
- Vermicelli is dried in a tray dryer at 45–50°C for 6–8 hours to bring moisture below 10%, ensuring long shelf life and microbial stability.
7. Packaging & Storage
- Dried vermicelli is packed in biodegradable, moisture-proof pouches.
- Stored in a cool, dry place with a shelf life of 6–9 months.
🌟 Key Nutritional Highlights
✅ Gluten-Free & Easy to Digest
✅ High in Iron, Magnesium & Fiber
✅ Low Glycemic Index – Diabetes Friendly
✅ Naturally Cooling – Ideal for Summer Diets
✅ Supports Gut Health & Weight Management
🍽️ Recipe Idea: Simple Bajra Vermicelli Upma
Ingredients:
- 1 cup bajra vermicelli
- 1 tsp cold-pressed groundnut oil
- 1/2 tsp mustard seeds, curry leaves
- 1 chopped green chili, 1/4 tsp turmeric
- Steamed vegetables (carrots, beans, peas)
- Rock salt to taste
- Grated coconut & lemon juice (for garnish)
Method:
- Steam or boil bajra vermicelli for 2–3 minutes and set aside.
- In a pan, heat oil, temper mustard seeds, curry leaves, green chili.
- Add vegetables, turmeric, salt, sauté lightly.
- Mix in steamed vermicelli and cook for 2 minutes.
- Garnish with coconut and lemon juice. Serve warm.
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