Grostamin is a wholesome blend of sprout activated dry fruits and natural ingredients, creating a nutrient-rich product that combines flavor and health benefits. This unique formulation is crafted by mixing mamra almonds, banruti cashwes, kashmiri pistachios, walnuts, dates, and ginger chips in pure honey, resulting in a powerhouse of energy and nutrients.
Ingredients and Benefits
1. Almonds
- Nutrients: Rich in Vitamin E, magnesium, and healthy fats.
- Benefits: Supports brain health, improves skin texture, and helps maintain healthy cholesterol levels.
2. Cashews
- Nutrients: High in zinc, copper, and monounsaturated fats.
- Benefits: Enhances immunity, promotes healthy skin, and supports heart health.
3. Pistachios
- Nutrients: Packed with protein, fiber, and antioxidants.
- Benefits: Aids digestion, improves eye health, and contributes to weight management.
4. Walnuts
- Nutrients: Rich in omega-3 fatty acids and polyphenols.
- Benefits: Boosts brain function, reduces inflammation, and supports heart health.
5. Dried Dates
- Nutrients: A natural source of sugars, potassium, and dietary fiber.
- Benefits: Provides quick energy, improves digestive health, and strengthens bones.
6. Ginger Chips
- Nutrients: Contains gingerol, a potent bioactive compound.
- Benefits: Aids digestion, reduces nausea, and has anti-inflammatory properties.
7. Pure Honey
- Nutrients: Natural sugars, enzymes, and antioxidants.
- Benefits: Acts as a natural preservative, boosts immunity, and provides a sustained energy release.
Nutritional Highlights
Grostamin is a concentrated source of:
- Healthy fats: From nuts, promoting heart and brain health.
- Natural sugars: From honey and dried dates, providing quick and sustained energy.
- Antioxidants: From all ingredients, helping combat oxidative stress and aging.
- Micronutrients: Including vitamins (E, B6) and minerals (zinc, magnesium, and potassium).
Uses and Applications
- Daily Supplement: A spoonful of Grostamin provides an instant energy boost, making it a perfect pre-workout snack or morning energy kick.
- Topping: Use it as a topping on toast, pancakes, or yogurt for a delicious and nutritious meal.
- Dessert Ingredient: Incorporate it into desserts like ice creams, puddings, or parfaits for enhanced flavor.
Storage and Shelf Life
The natural preservative qualities of honey ensure that Grostamin has a long shelf life. Store it in an airtight container at room temperature to maintain its texture and taste.
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