Horse Gram Noodles (180 G)

Processing of Sprouted Horse Gram Noodles

Ingredients Composition

• Sprouted Horse Gram Flour – 90%
• Tapioca Flour – 10% (for binding and chewiness)
• Cluster Beans Powder – 0.3% (for natural binding and elasticity)
• Cold-Pressed Coconut Oil – As required (for dough consistency and texture)
• Water – RO treated

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Processing Steps

1. Selection & Cleaning of Grains

• Horse gram and emmer wheat grains are cleaned to remove dust, husk, and foreign matter.
• The grains are washed with RO-treated water to ensure hygiene and purity.

2. Sprouting Process

• Soaking: Cleaned grains are soaked in RO-treated water for 10–12 hours to activate enzymatic processes.
• Germination: The soaked grains are incubated at 25–30°C, 75% humidity for 24–48 hours to sprout, enhancing bioavailability of nutrients and reducing antinutrients like phytic acid.
• Drying: The sprouted grains are dried at <50°C to retain nutrients and improve digestibility.

3. Milling & Blending

• The dried sprouted grains are stone-ground or hammer-milled into a fine flour (mesh size: 100–150 microns).
• The flours are blended in a 65:30:5 ratio with cluster beans powder to enhance elasticity and improve noodle texture.

4. Dough Preparation

• The blended flour is mixed with rock salt powder, cold-pressed coconut oil, and RO-treated water to form a smooth, firm dough.
• The dough is kneaded thoroughly and allowed to rest for 30 minutes for hydration and gluten activation.

5. Extrusion & Noodle Formation

• The dough is fed into a cold extrusion machine and passed through a thin perforated die to form noodles.
• The extruded noodles are cut into desired lengths (15–20 cm).

6. Steaming & Pre-Drying

• The noodles are steam-cooked for 3–5 minutes to enhance elasticity.
• They are then air-dried for 30 minutes to remove excess surface moisture.

7. Drying & Shelf Stability

• The noodles are dried in a tray dryer at 45–50°C until the moisture content is <10% to ensure a long shelf life.

8. Packing & Storage

• The dried horse gram noodles are packed in moisture-resistant biodegradable pouches or vacuum-sealed to prevent rancidity.
• Stored in a cool, dry place with a shelf life of 6–8 months.

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Uses of Sprouted Horse Gram Noodles

✅ Rich in Plant-Based Protein – A great source of protein, especially for vegetarians.
✅ Low Glycemic Index – Suitable for diabetics and those on weight management diets.
✅ Boosts Iron Levels – Ideal for people with anemia.
✅ High in Antioxidants – Helps in detoxifying the body and improving immunity.
✅ Good for Gut Health – High fiber content supports digestion.

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Recipes Using Sprouted Horse Gram Noodles

1️⃣ Horse Gram Noodles with Spicy Peanut Sauce

🔹 Ingredients:

• 1 cup sprouted horse gram noodles
• 1 tbsp cold-pressed coconut oil
• 1 tbsp peanut butter
• 1/2 tsp rock salt
• 1 tsp red chili flakes
• 1 tbsp sesame seeds

🔹 Method:
1️⃣ Boil horse gram noodles in hot water for 3 minutes, drain, and set aside.
2️⃣ Heat coconut oil, add peanut butter, chili flakes, and rock salt.
3️⃣ Toss in the boiled noodles and mix well.
4️⃣ Garnish with sesame seeds and serve warm.

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2️⃣ Horse Gram Noodles Stir-Fry with Veggies

🔹 Ingredients:

• 1 cup sprouted horse gram noodles
• 1/2 cup mixed vegetables (carrots, beans, capsicum)
• 1 tbsp cold-pressed sesame oil
• 1 tsp ginger-garlic paste
• 1/2 tsp black pepper powder
• 1 tbsp soy sauce

🔹 Method:
1️⃣ Boil horse gram noodles for 3 minutes, rinse under cold water.
2️⃣ Heat sesame oil, stir-fry ginger-garlic paste and vegetables.
3️⃣ Add soy sauce, black pepper, and mix well.
4️⃣ Add the boiled noodles and stir-fry for 2 minutes.
5️⃣ Serve hot with a dash of lemon juice.

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3️⃣ Horse Gram Noodles in Herbal Rasam Broth

🔹 Ingredients:

• 1 cup sprouted horse gram noodles
• 1 cup tamarind extract
• 1/2 tsp turmeric powder
• 1/2 tsp rock salt
• 1 tbsp horse gram dal powder
• 1 tbsp cold-pressed coconut oil
• 1/2 tsp mustard seeds
• 1 sprig curry leaves

🔹 Method:
1️⃣ Boil horse gram noodles for 3 minutes and drain.
2️⃣ Heat coconut oil, temper mustard seeds and curry leaves.
3️⃣ Add tamarind extract, turmeric powder, and rock salt.
4️⃣ Stir in horse gram dal powder, mix, and simmer for 5 minutes.
5️⃣ Add boiled noodles and serve warm.

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