Jaamun Seeds Powder, Organic (100g)

Jamun seeds powder is derived from the seeds of the Indian blackberry, or Jamun (Syzygium cumini), a fruit widely known for its medicinal properties. The seeds, often discarded after consuming the fruit, are packed with bioactive compounds and nutrients that support overall health, especially in managing blood sugar levels. Jamun seeds powder is a popular natural remedy in Ayurveda and traditional medicine, especially for diabetes control. Rich in dietary fiber, antioxidants, and essential micronutrients, it can be easily incorporated into daily diets to promote wellness.

Health Benefits of Jamun Seeds Powder:

– Blood Sugar Management: Jamun seeds contain jamboline and jambosine, alkaloids that help regulate blood sugar levels by converting starch into energy. The powder is known to enhance insulin sensitivity, making it highly effective for managing diabetes.

– Improves Digestive Health: The high fiber content in Jamun seeds aids in digestion and helps prevent issues like constipation, acidity, and indigestion. It also promotes healthy gut flora.

– Rich in Antioxidants: Jamun seeds are packed with antioxidants like flavonoids and phenolic compounds, which help neutralize harmful free radicals, protecting the body from oxidative stress and reducing the risk of chronic diseases like cancer and heart disease.

– Supports Heart Health: The antioxidants and potassium in Jamun seeds support heart health by regulating blood pressure and improving cholesterol levels, thus reducing the risk of cardiovascular diseases.

– Weight Management: The fiber in Jamun seeds powder promotes satiety, reducing unnecessary snacking and aiding in weight management by regulating metabolism and digestion.

– Enhances Skin Health: Jamun seeds powder helps clear toxins from the blood, improving skin health and reducing issues like acne and blemishes. Its antioxidants also slow the aging process, promoting radiant skin.

How to Consume Jamun Seeds Powder:

1. For Blood Sugar Control: Take 1 teaspoon of Jamun seeds powder with water on an empty stomach in the morning.
2. For Digestive Health: Mix the powder in warm water, buttermilk, or smoothies for improved digestion and gut health.

Ingredients:

– Dried Jamun Seeds (Syzygium cumini), Organic

Storage Instructions:

– Store the powder in an airtight container at room temperature.
– Keep it away from moisture and direct sunlight to retain freshness.

By regularly consuming Jamun seeds powder, you can experience a range of health benefits, from improved digestion and blood sugar control to enhanced skin and heart health. This natural remedy is a powerful addition to your wellness routine, especially for those seeking to manage diabetes or improve overall well-being.