Millet Rava is a coarse flour made from whole sprouted millets.
The process of making millet rava involves several steps, including:
1. Cleaning: The whole millet grains are first cleaned to remove any impurities.
2. Dehulling: The outer layer of the millet grain, known as the hull or husk, is
removed using a dehulling machine.
3. Soaking: The cleaned millets are soaked in water to reduce the anti-nutrients.
4. Sprouting: The soaked millets are germinated under proper conditions. (This
process involved is what makes Goodness Farm’s Millet rava unique, a first-
of-its-kind that is patented recognised for its imperative nutritional profile)
5. Drying and roasting: The sprouted millets are solar-dried and gently roasted in
uruli.
6. Grinding: The millets are coarsely ground.
7. Roasting: The millet rava are then roasted to reduce their moisture content
and improve their shelf life.
8. Packaging: The dried millet rava are packed into bags or containers for
storage and distribution.
You can use millet rava to make various dishes such as upma, idli, dosa, kesari..
It’s always a good idea to choose high-quality, consciously and minimally processed oils.
| Weight | 1 kg |
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