Processing of Kodo Millet Noodles Using Sprouted Kodo Millet Flour
Ingredients Composition
- Sprouted Kodo Millet Flour – 88%
- Tapioca Flour – 10%
- Cluster Beans Powder – 2% (for natural binding and elasticity)
- Cold-Pressed Coconut Oil – As required (for dough consistency and texture)
- Rock Salt Powder – As required
- Water – RO treated
Processing Steps
1. Selection & Cleaning of Kodo Millet (Varagu)
- Nutrient-rich kodo millet grains are hand-picked and cleaned using RO-treated water and mechanical winnowing to remove husk, grit, and impurities.
2. Sprouting Process
- Soaking: Grains are soaked in RO water for 6–8 hours.
- Germination: Allowed to sprout in a humid chamber (25–28°C) for 24–30 hours.
- Drying: Sprouts are shade dried initially, then dehydrated at <50°C to retain maximum enzymes and nutrients.
3. Milling & Blending
- The sprouted grains are stone-milled into fine flour.
- Blended with tapioca flour and cluster beans powder in the 88:10:2 ratio for improved texture, elasticity, and binding of noodles.
4. Dough Preparation
- The flour mix is kneaded with RO water, a pinch of rock salt, and cold-pressed coconut oil until a smooth, soft dough is formed.
- Dough is rested for 20–30 minutes for proper hydration and elasticity development.
5. Extrusion & Cutting
- The dough is extruded using a slow-speed extruder to form uniform noodle strands.
- Strands are cut, lightly dusted with flour, and prepped for steaming.
6. Steaming & Pre-Drying
- Noodles are steamed gently for 3–4 minutes to lock in structure and reduce cooking time.
- Surface moisture is reduced using warm air pre-drying.
7. Final Drying & Packaging
- Tray dried at 45–50°C until moisture content drops below 10%.
- Packed in compostable, vacuum-sealed, or food-grade pouches for shelf stability.
Shelf Life:
- 6–8 months when stored in cool, dry, and airtight conditions.
Nutritional Highlights of Sprouted Kodo Millet Noodles
🌾 Low in Calories & High in Dietary Fiber – Aids in digestion and satiety
🌿 Excellent Source of Antioxidants – Especially polyphenols and ferulic acid
🌾 Naturally Gluten-Free & Easy to Digest
🌱 Sprouting Enhances B Vitamins & Mineral Bioavailability
💪 Supports Diabetic-Friendly and Heart-Healthy Diets – Slow digesting complex carbs
Wholesome Recipes Using Sprouted Kodo Millet Noodles
1️⃣ Herbal Lemon Kodo Millet Noodles
🔹 Ingredients:
- Cooked noodles
- Lemon juice, grated turmeric root
- Curry leaves, ginger, green chili
- Cold-pressed sesame or coconut oil
🔹 Method:
1️⃣ Sauté ginger, turmeric, and green chili in oil.
2️⃣ Add noodles and squeeze in lemon juice.
3️⃣ Garnish with curry leaves and serve hot.
2️⃣ Kodo Millet Noodle Upma
🔹 Ingredients:
- Cooked noodles
- Mustard seeds, urad dal, onion, carrots
- Green peas, curry leaves, coriander
🔹 Method:
1️⃣ Temper mustard seeds, urad dal, and curry leaves.
2️⃣ Sauté onion, peas, and carrots.
3️⃣ Add cooked noodles and mix gently.
4️⃣ Garnish with coriander and serve.
3️⃣ Gut-Soothing Noodle Soup (Post-Antibiotic Recovery)
🔹 Ingredients:
- Noodles
- Ash gourd, bottle gourd, ginger, pepper
- Moringa powder or leaf paste, turmeric
🔹 Method:
1️⃣ Simmer vegetables in water with ginger and pepper.
2️⃣ Add cooked noodles and moringa powder.
3️⃣ Serve warm as a healing broth for gut reset.
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