Mango & Nuts Seeds Nutri Malt, Organic (100 g)

Mango & Nuts Seeds Nutri Malt is a nutrient-dense powder blend combining the tropical sweetness of mangoes with the rich nutritional profile of nuts and seeds. This blend can be used as a dietary supplement to boost overall health and wellness.

Nutritional Benefits:

1. Mango:

   – Rich in Vitamins: Mangoes are high in vitamins A, C, and E, which support immune function, skin health, and vision.

   – Antioxidants: Contains antioxidants like beta-carotene and polyphenols, which help fight free radicals and reduce inflammation.

   – Dietary Fiber: Promotes healthy digestion and prevents constipation.

2. Nuts (e.g., almonds, cashews, walnuts):

   – Healthy Fats: Nuts provide monounsaturated and polyunsaturated fats, which are good for heart health.

   – Protein: A good source of plant-based protein, essential for muscle repair and growth.

   – Vitamins and Minerals: Rich in vitamin E, magnesium, and zinc, which support overall health.

3. Seeds (e.g., chia, flax, pumpkin):

   – Omega-3 Fatty Acids: Seeds like chia and flax are high in omega-3s, which are anti-inflammatory and beneficial for brain health.

   – Fiber: High fiber content supports digestive health and helps maintain stable blood sugar levels.

   – Antioxidants: Seeds contain antioxidants that help protect the body from oxidative stress.

Health Benefits:

1. Boosts Immunity:

   – The vitamins and antioxidants in mangoes, nuts, and seeds help strengthen the immune system.

2. Supports Heart Health:

   – Healthy fats from nuts and seeds, along with fiber from mangoes, help lower cholesterol levels and improve heart health.

3. Enhances Digestion:

   – The fiber content aids in digestion and helps maintain a healthy gut.

4. Provides Sustained Energy:

   – The combination of carbohydrates from mangoes, protein from nuts, and healthy fats provides long-lasting energy.

5. Promotes Skin Health:

   – Vitamins A and E, along with antioxidants, support healthy, glowing skin and protect against aging.

6. Aids in Weight Management:

   – The fiber and protein content help keep you full for longer, reducing overeating and aiding in weight management.

Uses in Daily Diet:

1. Smoothies:

   – Add a tablespoon of Mango & Nuts Seeds Nutri Malt to your morning smoothie for a nutritional boost.

2. **Baking:**

   – Incorporate the powder into muffin, pancake, or bread recipes to enhance their nutritional value.

3. Energy Bars:

   – Mix with dates, oats, and honey to create homemade energy bars or bites.

4. Breakfast Cereals:

   – Sprinkle over oatmeal, yogurt, or granola for a healthy start to your day.

5. Protein Shakes:

   – Blend with milk or plant-based milk for a protein-packed shake.

6. Desserts:

   – Add to desserts like chia pudding, ice cream, or fruit salads for a nutrient boost.

Storage and Quality:

– Storage: Keep the Nutri Malt in an airtight container in a cool, dry place to maintain its freshness and potency.

Mango & Nuts Seeds Nutri Malt is a versatile and nutritious supplement that can be easily incorporated into a variety of dishes and beverages. Combining the natural sweetness and vitamins of mangoes with the protein, healthy fats, and fiber of nuts and seeds, this blend offers numerous health benefits. It supports immunity, heart health, digestion, and skin health, making it an excellent addition to any diet.