Poppy seeds (Khus Khus) is a well known kitchen ingredient that is found in almost every Indian kitchen. This tiny, kidney-shaped seeds is know to have numerous health benefits. Our organic seeds have a nutty flavor that is considered as an excellent topping for breads, cakes and cookies.
The best Poppy (Khas Khas) Seeds are often said to offer various other benefits, including promoting digestion, boosting skin and hair health, and treating headaches, coughs, and asthma. It also helps in digestion.
Poppy seeds are an ideal food source and have many great health benefits thanks to their large amounts of minerals such as calcium, potassium, magnesium and even iron. The calcium and phosphorus in Khus Khus can play a great role in preventing bone damage
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