Puffed Barley (100 G)

Puffed Barley 

✨ What is it?

Our Puffed Barley is made from native barley grains — a time-tested cereal loved for its natural cooling and grounding properties. Each pearl is puffed without oil, making it a light yet filling snack, perfect for both traditional and modern diets.

🔥 Processing

We soak, dry, and heat-activate whole barley grains until they gently puff, without any frying, artificial additives, or preservatives. This puffing method retains barley’s soluble fiber (beta-glucans), gentle sweetness, and signature chew.

🌿 Why It’s Special

• Naturally low in gluten
• Rich in beta-glucans – supports heart health and cholesterol balance
• Cooling grain – beneficial during summer months and Pitta-pacifying diets
• Mineral-rich – especially in selenium, phosphorus, and B-vitamins

🍽️ How to Use

• Enjoy plain as a high-fiber snack
• Add to homemade trail mixes for a nutty crunch
• Sprinkle over curd rice or raitas
• Mix with palm jaggery or banana for a sweet treat
• Use in energy bars or granola clusters

👶 For All Ages

✓ Soothing for the gut
✓ Can be powdered and added to baby porridges
✓ Ideal for elders with low appetite

🌱 Goodness Farm Promise

We use native barley varieties, grown with care and without chemical fertilizers or pesticides. Every batch is cleaned, sprout-activated, and puffed gently — preserving both taste and nutrition.
No shortcuts. No compromises. Just Goodness.