Red Banana Powder (250 g)

Red banana, Sevvazhai in Tamil, is a unique one for it’s richness in it’s nutrient profile. This powder is created by dehydrating and grinding the fruit into a fine, versatile ingredient that can be used in various culinary and health applications.

Nutritional Profile
Red banana powder retains much of the nutritional value of fresh red bananas, offering a rich source of vitamins, minerals, and other beneficial compounds, such as:

– Vitamins: High in vitamin C, vitamin B6, and vitamin A.
– Minerals: Contains significant amounts of potassium, magnesium, and iron.
– Antioxidants: Rich in beta-carotene and other antioxidants that help combat oxidative stress.
– Dietary Fiber: Supports digestive health and aids in maintaining regular bowel movements.

Health Benefits
The consumption of red banana powder can offer several health benefits, including:

– Boosted Immunity: High vitamin C content helps strengthen the immune system.
– Improved Vision: Beta-carotene, a precursor to vitamin A, supports eye health and vision.
– Enhanced Digestion: Dietary fiber aids in digestion and helps prevent constipation.
– Heart Health: Potassium helps regulate blood pressure and supports cardiovascular health.
– Energy Production: Vitamin B6 plays a crucial role in energy metabolism and cognitive function.

Culinary Uses
Red banana powder is a versatile ingredient that can be used in a variety of recipes, adding flavor, nutrition, and color. Some common uses include:

– Smoothies and Shakes: Adds natural sweetness and a nutrient boost to beverages.
– Baked Goods: Enhances the flavor and nutritional profile of cakes, muffins, and bread.
– Baby Food: A nutritious and easily digestible ingredient for homemade baby food.
– Breakfast Dishes: Can be mixed into oatmeal, yogurt, or pancake batter for a flavorful twist.

Preparation and Storage
The process of making red banana powder involves several steps:

1. Selection: Ripe red bananas are selected for their optimal sweetness.
2. Peeling and Slicing: The bananas are peeled and sliced into thin pieces.
3. Drying: The slices are dried using methods like sun drying or dehydrating until all moisture is removed.
4. Grinding: The dried slices are ground into a fine powder.
5. Packaging: The powder is packaged in airtight containers to preserve freshness.

For best results, red banana powder should be stored in a cool, dry place away from direct sunlight.

Try it and let us know 🙂