Sprouted Fenugreek Seeds Powder, Organic (100g)

SPROUTED VENDHAYAM POWDER / SPROUTED FENUGREEK SEEDS POWDER / SPROUTED METHI SEEDS POWDER

Vendhayam/Methi seeds/ Fenugreek seeds are prized for their high nutritional value but are slightly bitter in taste, so are not as commonly used as other seeds. But when you sprout methi seeds, their bitterness is reduced and they are easier to digest, and their health benefits are also enhanced.

We got back to our experts to understand if soaked fenugreek seeds can also be consumed and if these can help promote health, the answer was a much expected affirmation and below are the many reasons why just a teaspoon of soaked fenugreek seed powder can bring a world of a difference to your health, take a look. Soaked fenugreek seeds are excellent for health, these are even more beneficial if you have them sprouted.

BENEFITS OF SPROUTED FENUGREEK SEEDS :

✅After germination, fenugreek seeds become softer and easier to digest.

✅They also seem to have more powerful antioxidants for good immunity.

✅Experts also suggest that sprouted fenugreek seeds has a good amount of plant insulin which facilitates slow release of glucose in the blood stream, preventing sudden spike in blood sugar level thereby making it a super food for diabetics.

✅The process of sprouting enhances the nutritional profile of fenugreek seeds in general.

HOW TO USE?

Take one teaspoon of sprouted fenugreek powder, mix it with 200ml of warm water and consume it 15 minutes before each meal (3 times a day).

Why wait after knowing all its health benefits? Add it to your diet today & reap its benefits!!