Raw Banana Flour- Nendran variety (250g) ORGANIC

Ripe Nendran bananas from an organic farm in Andhiyur near Erode, TN, are chosen for their quality. The peeled bananas are sliced and dehydrated using low-temperature drying methods to preserve their nutrients. The dried banana slices are then ground into a fine powder and air-dried once more before being securely packaged to maintain their freshness and quality.

Nutritional Profile:

Rich in Potassium: Nendran bananas are renowned for their high potassium content, which is essential for heart health and blood pressure regulation.

Fiber: They are also a good source of dietary fiber, promoting digestive health.

Vitamins and Minerals: Nendran bananas contain vitamins such as vitamin C and B6, as well as minerals like magnesium and manganese.

Low in Calories: Raw Nendran banana powder is relatively low in calories, making it a suitable addition to various diets.

Benefits:

Digestive Health: The high fiber content of raw Nendran banana powder supports a healthy digestive system and acts as a prebiotic.

Blood Sugar Control: The resistant starch found in Nendran bananas may help regulate blood sugar levels and improve insulin sensitivity.

Versatility: Raw Nendran banana powder can be used in a variety of ways, from adding flavor and thickness to smoothies and soups to incorporating it into baked goods, porridges, and baby food recipes.

Uses:

Smoothies: Blend raw Nendran banana powder with your favorite fruits and liquids for a nutritious and flavorful smoothie.

Baking: Incorporate the powder into muffins, pancakes, bread, or cookies for added sweetness and moisture.

Porridge: Mix it into oatmeal or porridge for a banana-flavored breakfast option.

Baby Food: Mix with water, breast milk, or formula to create a natural and nutritious baby food puree.

Thickener: Use as a thickening agent in soups, sauces, and gravies to enhance flavor and texture.

In summary, raw Nendran banana powder is a versatile and nutritious ingredient to have on hand.