🌱 Raw Jackfruit Powder — Nature’s Wholesome Low-Glycemic Flour
Raw jackfruit is an unripe version of the tropical jackfruit — rich in dietary fiber, resistant starch, and phytonutrients, making it a perfect low-carb alternative for those managing diabetes, weight, or gut health.
At Goodness Farm, we follow a minimal processing approach to retain its natural benefits:
- The young, raw jackfruits are peeled, deseeded, and sliced.
- These are then sun-dried or gently dehydrated to preserve their color and nutrients.
- Finally, we stone-grind them into a fine powder — no additives, no preservatives.
💡 Why Raw Jackfruit Powder?
- Low Glycemic Index: Helps regulate blood sugar levels.
- High in Fiber: Keeps you fuller for longer and supports gut health.
- Resistant Starch: Acts as a prebiotic, feeding the good bacteria in the gut.
- Neutral Taste: Blends easily into regular cooking.
🍲 How to Use It?
- Add a spoonful to your idli/dosa batter and atta to enrich it with fiber.
- Mix with wheat or millet flour to make soft chapatis.
- Stir into soups, stews, or porridge as a thickener.
- Use it in cutlets or doughs for a low-carb meal.
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