Sprouted Jowar Flakes (400 G)

Jowar variety used is Mathaapu (white variety) – an indigenous variety of TN

Millet flakes are a type of cereal product made from millet grains that have been processed to produce flattened, flaky pieces. The process of making millet flakes typically involves several steps, including:

1. Cleaning: The whole millet grains are first cleaned to remove any impurities.
2. Dehulling: The outer layer of the millet grain, known as the hull or husk, is removed using a dehulling machine.
3. Soaking: The cleaned millets are soaked in water to reduce the anti-nutrients.
4. Sprouting: The soaked millets are germinated under proper conditions. (This process involved is what makes Goodness Farm’s Millet flakes unique, a first-of-its-kind that is patented recognized for its imperative nutritional profile)
5. Drying and roasting: The sprouted millets are solar-dried and gently roasted in uruli.
6. Flaking: The millets are passed through a roller mill to flatten them into flakes.
7. Drying: The millet flakes are then oven dried to reduce their moisture content and improve their shelf life.
8. Packaging: The dried millet flakes are packed into bags or containers for storage and distribution.

Millet flakes make an excellent Nutri-cereal as breakfast cereals, snack bars, and baked goods, as they are gluten-free and have a mild, nutty flavor. Dishes like Poha/ Pohe, Puttu, Overnight millet flakes (just like overnight oats), Chiwda, Pongal, Desserts and more can be made with Millet flakes.

1. Breakfast cereals: Millet flakes can be used as a base for homemade breakfast cereals by mixing them with other grains, nuts, seeds, and dried fruits.
2. Snack bars: Millet flakes can be mixed with honey, nut butter, and dried fruits to make homemade snack bars.
3. Coatings: Millet flakes can be used as a gluten-free alternative to bread crumbs or panko as a coating for chicken, fish, or vegetables.
4. Smoothies: Millet flakes can be added to smoothies for a nutrient-rich boost of fiber and protein.
5. Porridges: Millet flakes can be cooked with milk or water to make a hot or cold breakfast porridge, similar to oatmeal.