Brown Channa Organic (500 g)

Our Organically cultivated brown channa, also known as brown chickpeas or kala chana, is a type of legume prized for its nutty flavor, versatility in cooking, and nutritional benefits.

Produced and processed according to the NPOP (National Programme for Organic Production) standard of India and EC Regulation No. 834/2007, it ensures that the chickpeas are grown using organic farming methods without synthetic fertilizers, pesticides, or genetically modified organisms.

Processing

1. Cultivation: Brown channa is cultivated using organic farming practices, which include crop rotation, composting, and natural pest control methods.
2. Harvesting: The mature brown channa pods are harvested by hand to ensure careful handling and minimal damage to the seeds.
3. Cleaning: After harvesting, the channa seeds undergo thorough cleaning to remove any dirt, debris, or impurities.
4. Storage: The cleaned channa seeds are stored in appropriate conditions to maintain their freshness and quality.

Nutritional Value

Organic cultivated brown channa is highly nutritious, offering a wide range of essential nutrients:

1. Protein: Brown channa is an excellent source of plant-based protein, making it an ideal choice for vegetarians and vegans.
2. Fiber: It provides a significant amount of dietary fiber, which aids in digestion, promotes satiety, and helps regulate blood sugar levels.
3. Complex Carbohydrates: The complex carbohydrates in brown channa provide sustained energy, making it a good option for maintaining energy levels throughout the day.
4. Vitamins and Minerals: Brown channa is rich in vitamins and minerals such as folate, iron, magnesium, phosphorus, and zinc, which are essential for overall health and well-being.
5. Antioxidants: It contains antioxidants like flavonoids and polyphenols, which help protect cells from oxidative damage and reduce the risk of chronic diseases.
6. Low Glycemic Index: Brown channa has a low glycemic index, which means it does not cause spikes in blood sugar levels, making it suitable for individuals with diabetes or those looking to manage their blood sugar levels.

Culinary Uses

Organic cultivated brown channa is a versatile ingredient that can be used in various culinary preparations:

1. Curries and Stews: Brown channa is commonly used in Indian curries, stews, and soups, where it adds texture, flavor, and protein.
2. Salads: Sprouted brown channa can be added to salads for a nutritious and crunchy element.
3. Snacks: Roasted brown channa makes for a delicious and healthy snack, either on its own or mixed with spices and seasonings.
4. Baking: Brown channa flour can be used as a gluten-free alternative in baking recipes, such as bread, pancakes, and cookies.
5. Hummus: Brown channa can be blended with tahini, lemon juice, garlic, and olive oil to make a creamy and nutritious hummus dip.
6. Chaat: In Indian cuisine, brown channa is often used in chaat recipes, where it is combined with various spices, chutneys, and crunchy toppings for a flavorful street food experience.

Organic cultivated brown channa, produced and processed according to organic standards, is a nutritious and versatile legume that offers numerous health benefits. With its high protein, fiber, vitamins, minerals, and antioxidants, it serves as a valuable addition to a healthy diet. Whether used in curries, salads, snacks, or baking, brown channa provides both culinary enjoyment and nutritional support, making it a staple ingredient in many cuisines around the world.