Skinned sprout activated split urad dal
- Nutrients: Skinned sprout activated split urad dal is a good source of protein, dietary fiber, and minerals like iron and magnesium, especially the skin adds to the antioxidants.
- Culinary uses: Used in a variety of Indian dishes, including dal makhani, dosa, idli, kali, kanji, ulundhu choru. It has a mild, earthy flavor and a creamy texture when cooked.
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